Soup Recipe with Healthy Diet



Soup no doubt A wonderful comfort food and also a great way to get kids to enjoy vegetables and meat. A bowl of soup a day with natural ingredients is the right supplement that provides all the nutrition that growing children need. Of course, a bowl of soup according to me is too good for anybody to refuse. A globally accepted dish, it is just that the ingredients used differ depending on the particular region. this does not prevent me from exploring new tastes and experiment. It could be a delicious tomato soup with all the goodness that the red juicy vegetable has to offer or a clear chicken soup as long as its delicious. however, there is a huge choice in the packaged soups and Campbell and Knorr have become a household name. However, fresh homemade soup there's nothing like it. for me till sometime back was a hot liquid, however, with my pursuit to know more about food and cooking came the knowledge that soups may be served either cold or hot. When you think of a soup you generally think hot, however, not all soups are served hot. There are soups that must be served chilled. Yes, try a cold cucumber soup and you will go head over heels for this chilled mouthwatering delight. Soups also differ in the thickening agent used. Soups may be thickened using a variety of thickening agents.

So here is my first post

I serve this often...it's a simple soup that can be prepared in a short time:


 Ingredients

2 medium potatoes, peeled and diced
1 cup water
2 tablespoons chopped onion
2 tablespoons butter
2 tablespoons all-purpose flour
3 cups whole milk
1/2 teaspoon salt
1/8 teaspoon celery salt
Black pepper
coriander leaves

Place the potatoes and water in a saucepan; bring to a boil over medium-high heat. Cover and cook until tender; drain and keep aside.

In the same pan, saute onion in butter until tender. Stir in flour until blended. Gradually stir in milk. Bring to a boil; cook and stir for 2 minutes or until thickened. Reduce heat; add the potatoes, salt, celery salt and pepper. Cook for 2-3 minutes or until heated through. Sprinkle with black pepper, chopped coriander leaves.tomato sauce, chilly sauce or any sprouts or fried vegetables .

believe me its easy to cook and a too healthy for diet peoples.
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