Yoghurt for burning fat (is yoghurt and curd are same? )

Hi friends,

Do you know is yoghurt and curd are same?

curd

Well let me clear you Curd is a natural milk product made by adding few spoons of curd in fresh milk in room temperature. It can be mixed with cut fruits to increase its taste. In India people add BUNDI, CHOPS OF CUCUMBER, etc and it gets a new RAITA. Otherwise if plain it is called CURD.

yoghurt

Yogurt is typically the consistency of a pudding and is a milk product in which bacteria forms and creates a slightly sour taste to the creamy product. It comes plain or can have cut fruits added to it.

In general both names are similar to one another. People of all over the world call it CURD and the people of North America continent call it YOGHURT.

sourced >:

Soup Recipe with Healthy Diet

Soup no doubt A wonderful comfort food and also a great way to get kids to enjoy vegetables and meat. A bowl of soup a day with natural ingredients is the right supplement that provides all the nutrition that growing children need. Of course, a bowl of soup according to me is too good for anybody to refuse. A globally accepted dish, it is just that the ingredients used differ depending on the particular region. this does not prevent me from exploring new tastes and experiment. It could be a delicious tomato soup with all the goodness that the red juicy vegetable has to offer or a clear chicken soup as long as its delicious. however, there is a huge choice in the packaged soups and Campbell and Knorr have become a household name. However, fresh homemade soup there's nothing like it. for me till sometime back was a hot liquid, however, with my pursuit to know more about food and cooking came the knowledge that soups may be served either cold or hot. When you think of a soup you generally think hot, however, not all soups are served hot. There are soups that must be served chilled. Yes, try a cold cucumber soup and you will go head over heels for this chilled mouthwatering delight. Soups also differ in the thickening agent used. Soups may be thickened using a variety of thickening agents.

So here is my first post

I serve this often...it's a simple soup that can be prepared in a short time:

 Ingredients

2 medium potatoes, peeled and diced

1 cup water

2 tablespoons chopped onion

2 tablespoons butter

2 tablespoons all-purpose flour

3 cups whole milk

1/2 teaspoon salt

1/8 teaspoon celery salt

Black pepper

coriander leaves

Place the potatoes and water in a saucepan; bring to a boil over medium-high heat. Cover and cook until tender; drain and keep aside.

In the same pan, saute onion in butter until tender. Stir in flour until blended. Gradually stir in milk. Bring to a boil; cook and stir for 2 minutes or until thickened. Reduce heat; add the potatoes, salt, celery salt and pepper. Cook for 2-3 minutes or until heated through. Sprinkle with black pepper, chopped coriander leaves.tomato sauce, chilly sauce or any sprouts or fried vegetables .

believe me its easy to cook and a too healthy for diet peoples.

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