Wall
Sits
If
you feel like your inner-thighs are looking less than toned, place a book or a
yoga block between your knees as you sit with your back up against a wall, with
your knees bent and the back of your legs parallel to the floor. Hold this
position for up to five minutes. Your legs will definitely feel less jiggly.
Contour
Your Legs
When
wearing short skirts, add a little highlighter up the center of each leg to
contour "This trick reflects light to the middle of the leg and recedes
over the outer leg, making your gams look leaner and longer."
Tighten
Up
Not
loving your legs in that mini skirt? For instantly tighter-looking skin, rub
baby oil on your stems (especially along the shin bone) to create the illusion
of longer legs. Go for a drugstore score, such a Johnson's Baby Oil with Aloe
Vera
Tighten
Your Thighs
Try
this during the next commercial break: "Stand up straight, with your feet
hip-width apart and try to lift your right leg hip-level high, Attempt to hold
this for one minute, then switch sides. Your thighs will feel leaner, pulled in
and tighter.
Home
Moves
You
can even exercise, while you wait for your coffee Lie on you back, with your
legs bent and you feet planted on the ground, hip-width apart. Pin your
shoulders and head to the floor and gently raise your pelvis towards the
ceiling, while pulling in your stomach. Do 20-30 reps of this move every day
for a tighter tush.
Take
The Stairs
Wear
your stilettos up the stairs to add an extra calf-tingling element to your
regular strolling. Stomping up 20 sets of stairs can burn up to 100 calories!
