Yoghurt for burning fat (is yoghurt and curd are same? )


Hi friends,
Do you know is yoghurt and curd are same?
curd

Well let me clear you Curd is a natural milk product made by adding few spoons of curd in fresh milk in room temperature. It can be mixed with cut fruits to increase its taste. In India people add BUNDI, CHOPS OF CUCUMBER, etc and it gets a new RAITA. Otherwise if plain it is called CURD.
yoghurt
Yogurt is typically the consistency of a pudding and is a milk product in which bacteria forms and creates a slightly sour taste to the creamy product. It comes plain or can have cut fruits added to it.

In general both names are similar to one another. People of all over the world call it CURD and the people of North America continent call it YOGHURT.






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